Our Team

We are a diverse, educated and enthusiastic group of women connected through a love and passion for fitness, movement, and a healthy mind-body connection. Our collective training and fitness certifications include group fitness training, Barre, Pilates, Cardio, HIIT (high-intensity interval training), personal training, and prenatal/postnatal education.

We have carefully designed each class style to emphasize our core values of strong, safe movement and proper form while achieving effective workouts and infinite progress. As highly-qualified instructors, we each continue to study, practice, and train through multiple areas of fitness for ensured growth of the goals we set for ourselves as teachers, as well as for our own personal wellness goals.

About Core4 Fitness Studio

We are a unique fitness and wellness studio combining multiple forms of exercise to keep your mind and body challenged and strong. We believe physical movement and progress lead to empowerment and overall wellness. Our extensive class offerings include Barre, Sculpt, HIIT, Cardio, Strength Training, Yoga, Mat Pilates, Cardio Kickboxing and blended specialty classes. We also offer free childcare during multiple classes to accommodate the needs of busy lifestyles.